Hashimoto's thyroiditis
Hashimoto's thyroiditis disease
Hashimoto's disease was first described in 1912 by the Japanese physician Hakaru Hashimoto (1881–1934), who practiced in Germany and England for many years. Today, approximately four to eight million people in Germany are affected by this autoimmune condition. Hashimoto's thyroiditis is on the rise and is becoming increasingly common.
We should take this disease seriously, ask questions, and seek to understand its causes, as it is a process in which the body's balance has been disrupted by our lifestyles. Currently, standard treatments such as lifelong thyroid hormone therapy are often recommended when the thyroid gland has been underactive (hypothyroid) for a long time. However, some question whether the body deliberately destroys its thyroid gland and whether this process is truly what nature intended.
What is the thyroid?
The thyroid gland is an important butterfly-shaped gland located below the larynx on the windpipe. While it is not directly involved in speech, it plays a vital role in regulating our metabolism and overall well-being. From a holistic perspective, the thyroid is often associated with our ability to express feelings and needs, live our inner purpose, and stay true to ourselves.
When the larynx region is in harmony, people express their feelings and thoughts without reservation. They open up and also talk about their weaknesses, expressing their nature authentically. They love to communicate and discuss openly, are not afraid to argue and are able to say “NO” clearly and authentically.
Emotional and mental stress can cause muscular tension in the lower neck, particularly around the C7 vertebra, which is connected to the thyroid gland. This tension can affect the function of the thyroid by restricting the supply of nerve impulses and blood flow, potentially promoting hypothyroidism. Many people also experience severe tension in their shoulder muscles. Autoimmune processes develop over a long period, and as the body becomes exhausted, they can lead to inflammation— the immune system's response to a threat. But where does it start?
Our intestines — the root of the “Human Plant”
Chronic silent inflammation in the intestine damages the tissue and increases permeability, allowing endotoxins, viruses, fungi, pollutants and chemicals to enter the bloodstream unfiltered. As a result, the immune system is permanently on alert and becomes increasingly exhausted, as it only has limited options for reacting to a variety of attacks.
The excessive inflammatory cascade is the driving force behind a degenerative process that can lead to weight gain, depression, chronic pain, anxiety, sleep disorders, and autoimmune diseases. Therefore, no disease can be successfully treated unless the gut is prioritized and brought into a stable state of health, thereby curbing the inflammatory process.
Genetic disposition
People are endowed with different genetic predispositions that influence the course of our lives. However, our state of health depends not only on our genes, but above all on the environment that surrounds them.
The tendency towards autoimmunity can be significantly reduced by reducing persistent inflammation and toxic stress.
The good news is that we can control our own health. According to Dr. Jeffrey Bland, it’s not doctor visits, medications, or surgeries that have the biggest impact on our health, but rather the cumulative diet and lifestyle choices that significantly influence the expression of our genes.
Environmental impact
The body demonstrates its enormous resilience on a daily basis, but stress and electrosmog (WLAN, cell phones, power grids) are the main factors that exceed this resilience. Exceeding the stress limit— for example, through certain foods such as cereals containing gluten, casein (milk protein), saponins, and lectins, as well as through constant stress, medication, heavy metals, and additives, can trigger inflammation and autoimmune reactions.
The investigation of environmentally toxic aspects should be a standard part of Hashimoto's treatment. Unfortunately, only a few doctors are currently interested in this. It will take awareness and time to educate the doctors of tomorrow during their training. We see the dramatic effects on our immune and metabolic processes every day.

Clear diagnostic criteria for Hashimoto's thyroiditis
- Thyroid values: TSH, free T3 (fT3), free T4 (fT4), T3 reserve
- Thyroid antibodies: TSH, free T3 (fT3), free T4 (fT4), T3 reserve
- ТРО-АK (also microsomal antibodies = MAK), ТАК (antibodies against thyroglobulin), and TRAK (TSH receptor antibodies)
Hashimoto's can initially lead to hyperthyroidism, followed by tissue loss and hypothyroidism, which affects the entire body, as the thyroid gland controls numerous metabolic processes (fat, carbohydrate, heat, energy balance, nervous system, heart, growth, and development). Early self-care is important.

- Dental-jaw status & X-ray (orthopantomogram): Detection of interference from dead teeth, amalgam, or jaw inflammation.
- Gastrointestinal diagnostics (stool): Stool tests to assess the microbiome, intestinal barrier, and inflammation.
- Laboratory tests: Chemical tests are urgently needed to determine current thyroid hormone production. It is essential to examine the most important laboratory parameters and cofactors.
- Thyroid ultrasound: Assessment of thyroid structure, even with negative antibodies.
- Toxicological examinations: Heavy metal testing and a lymphocyte transformation test (LTT) for environmental toxicity are advisable.
- Cervical spine check: Exclusion of instabilities following trauma.
Cause-related therapy for Hashimoto's thyroiditis
People with Hashimoto's who take L-thyroxine and have normal levels can still experience symptoms such as hair loss, infertility, weight fluctuations, sleep disorders, brain fog, menstrual cycle and concentration issues, and fatigue.

They often have vitamin D and iodine deficiencies, a genetic predisposition, or metabolic disorders such as HPU and KPU, which impair blood formation and detoxification. These disorders affect around 15% of the population and should not be overlooked.
Iodine - our all-rounder for the thyroid
For a long time, it was recommended that Hashimoto's patients avoid iodine. However, new research has shown that iodine plays a crucial role in thyroid health. The thyroid gland requires iodine and the amino acid tyrosine to produce the thyroid hormones T4 and T3. Iodine exists as iodine and iodide, which interact in metabolism with vitamins such as B6 and magnesium to facilitate the conversion of T4 into active T3, a hormone that acts intracellularly and influences the function of every cell.
Important iodine functions in the body
- Support of the immune system and immune stimulation
- Synthesis of sex hormones and thyroid hormones
- Detoxification of heavy metals and halogens
- Production of stress hormones and neurotransmitters
- Antibacterial, antiviral, and antiparasitic effects
- Tumor defense by promoting natural cell death (apoptosis), e.g., in breast, ovarian, and thyroid diseases
Iodine and autoimmune diseases
In the case of Hashimoto's, it is important to conduct a thorough examination before iodine supplementation. Hyperthyroidism (e.g., Graves' disease) must be ruled out. If hyperthyroidism is present, iodine intake is contraindicated. The need for iodine should be assessed individually.** Important: Iodine is not a panacea.**
Iodine should never be the first therapeutic option. It is more important to first optimize selenium and vitamin D levels and address micronutrient deficiencies, such as in cases of KPU/HPU. Treatment of a diseased organ, such as the thyroid gland, requires professional support and should be approached with caution.

Hope through holistic treatment
Hashimoto's often progresses into a widespread, chronic condition when only hormone replacement therapy is used. However, from a holistic perspective, there is hope. It's not just about managing symptoms but caring for the whole person. Taking responsibility for your own health is the first step—because individualized, expert support can pave the way back to better health.
FAQ's
How is hashimoto's thyroiditis disease treated in the clinic?
There is no generalised treatment for hashimoto's thyroiditis disease. Therefore, treatment is individualised and depends on the specific needs of the patient.
How can I make an appointment at the Swiss Mountain Clinic?
You can easily register via this link or contact us by phone at +41 91 820 4040.
What costs should I expect?
The cost can vary depending on individual needs and the extent of the treatment. You are welcome to request a quote.
Where is the Swiss Mountain Clinic located?
We are located in the Swiss Alps in the historic village of Castaneda. Our clinic is the perfect place to find peace and rejuvenate. You can easily reach us by public transportation.
Take the train to Bellinzona and change there to the bus to Castaneda. Alternatively, you can also call us and we will be happy to organize a cab for you - also from Bellinzona.
Have previous patients reported on their experiences with the clinic?
You are welcome to read feedback from other patients here.
Still have a question?
Call our team or send us a request.

